It's Everywhere

Have you ever  noticed that the topic of pregnancy is everywhere whether its trying to concieve, not keeping the baby, or getting ready for the baby its everywhere. Its kinda pressuring or depressing especially if you just lost or given up your baby. There a few ways that you can deal with lost of your unborn:

• Try writing down your feelings or writing a letter
• Distract yourself with other things like school work or even working out
• Talk to someone maybe the father of the child or someone you trust
• Always know that when your ready it will happen

P.S if you need to cry always let it out don't keep it inside!